Free yoga classes
SUS and SSIF welcomes all members to yoga at Frescati Sports Center!
One-hour Hatha yoga class where movement, breathing and mindfulness are woven together to reduce stress and create balance. The class is suitable for all levels and guides you through a variety of yoga poses, with full focus on presence and body awareness. Leave the class with a feeling of calm, clarity and renewed energy, ready to take on the rest of your day.
Limited number of sports. Register here!
Date: Every Tuesday
Time: 12.00-13.00
Location: SSIF, Frescati Sports Center